£64.50 GBP

2 monthly payments

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Transition to track free - monthly payment

Remove your dependence on tracking for good, and develop your mindfulness, self-compassion and self awareness whilst you're at it.

What you'll get:

  • Freedom from the fear of not tracking, from the guilt of tracking differently and peace with food
  • 8 weeks of lectures, homework tasks and exclusive podcasts to support your journey to more intuitive living
  • Healthful nutrition guidelines, transitioning you out of tracking in a safe, phasic way
  • Exclusive access to the members ETPHD Facebook community

[This course is not for those struggling with eating disorders. Please contact Emilia ([email protected]) if you are unsure if this is for you]